NeoLimits Group Fitness Classes - Dayton's Largest Selection of Free Fitness Classes
Class Schedules
Learn about NeoLimits
 
The best facilities
The Best Programs
Your Training Options
The Most Group Fitness
Amenities
Partners
This is your no-obligation opportunity to see the area's BEST fitness facility, for FREE! Simply click here for details and to register!.
For Locations, Hours, and contact information, click here.
For Group Exercise Classes and Schedules, click here.

Gift Certificates
are now available at all 3 clubs.
See stores for details.

     BBBOnLine Reliability Seal     


    NeoLimits Group Class Schedules, Dayton's Largest Selection of Free* Fitness classes


    NeoLimits Group Class Schedules

    January 2008

    Centerville

    GROUP X ZONE

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY

    SATURDAY

    SUNDAY

    6:00am
    Maurice
    Basic Training

    5:30am
    LaDawn
    Strength & Conditioning

    6:00am
    Maurice
    R.A.W.

    5:30am
    LaDawn
    Strength & Conditioning

    6:00am
    Maurice
    Boot Camp

     

     

     

     

     

     

     

     

     

     

    8:30am
    Mandy

    Group PT

    9:00am
    Kim

    Step & Sculpt

     8:30am
    Mandy

    Group PT

    8:30am
    Karen
    Super Step/Abs

    9:00am
    Vicki/    Misty/LaDawn

    The Drill

     

     

     

     

     

     

    10:00am
    Maurice
    Boot Camp  90 Min.

     

     

     

     

     

     

     

     

    MON (PM)

    TUES (PM)

    WED (PM)

    THUR (PM)

    FRI (PM)

    SAT (PM)

    SUN (PM)

    5:30pm
    Maurice
    Core Express

    5:30pm
    Vicki
    Long, Lean, & Bad

    5:30pm
    Maurice/Vicki
    Rear Assets

    5:30pm
    Vicki
    Cardio/30 Min ABS

     

     

     

    6:30pm
    Maurice
    Kardio Kickbox

    6:30pm
    Maurice
    Core Training-Cardio

    6:30pm
    Maurice

    ABSolute ABS

     

     

     

     
     

     

    7:30pm
    Camela

    Hip Hop Zumba Class

     

     

     

     

     


    back to top

    MIND & BODY (Yoga and Pilates)

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY

    SATURDAY

    SUNDAY

    9:00am
    Sandi
    Yogalates

     

    9:00am
    Sandi
    Yogalates

     

    9:00am
    Janet
    Yogalates

    9:00am
    Michelle
    Yogalates

     

    10:00am
    Sandi
    Pilates

    10:00am
    Sandi
    Pilates Ball and Band

    10:00am
    Sandi
    Pilates Essentials

    10:00am
    Peri
    Pilates

    10:00am
    Janet
    Yogalates

    10:00am
    Michelle
    Yogalates

     

     

    11:00am
    Sandi
    Hatha Yoga

     

    11:00am
    Peri
    Hatha Yoga

     

     

     

    MON (PM)

    TUES (PM)

    WED (PM)

    THUR (PM)

    FRI (PM)

    SAT (PM)

    SUN (PM)

    6:00pm
    Michelle
    Yogalates

     6:00pm
    Natalie
    Power Yoga

    6:00pm

    Michelle
    Intermediate Pilates

     6:00pm
    Natalie
    Vinyasa Yoga

     

     

     

    7:0pm
    Linda Paula
    Hatha Yoga

     

     

     

     

     

     


    back to top

    SPINNING® SCHEDULE
    Most classes last 40 minutes but may last up to 1 hour. Check with instructor.

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY

    SATURDAY

    SUNDAY

     

     

     

     

    6:00am
    Vicki

    8:00am

    Lorenzo

    9:00am
    Karen / Dee (alternating)

     

    9:00am
    Dee

     

    9:00am
    Karen

     

    10:00am
    Melanie

     

    MON (PM)

    TUES (PM)

    WED (PM)

    THUR (PM)

    FRI (PM)

    SAT (Cont)

    SUN (PM)

    6:30pm
    Vicki

    6:30pm
    Vicki

    6:30pm
    Melissa

     

     

     

     

     

     

     

     

     


    back to top

    Child PlayCare Hours (Centerville)

    Monday:

    8:00am

    -

    12:30pm

    &

    4:30pm

    -

    8:30pm

    Tuesday:

    8:00am

    -

    12:30pm

    &

    4:30pm

    -

    8:30pm

    Wednesday:

    8:00am

    -

    12:30pm

    &

    4:30pm

    -

    8:30pm

    Thursday:

    8:00am

    -

    12:30pm

    &

    4:30pm

    -

    8:30pm

    Friday:

    8:00am

    -

    12:30pm

     

     

     

     

    Saturday:

    8:00am

    -

    1:00pm

     

     

     

     

    Sunday:

    CLOSED

    back to top

    Airway Schedule

     

    GROUP X ZONE (Airway)

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY

    SATURDAY

    SUNDAY

    10:00am
     Sweat & Sculpt

     

    10:00am
     Sweat & Sculpt

     

     

     

     

    MON (PM)

    TUES (PM)

    WED (PM)

    THUR (PM)

    FRI (PM)

    SAT (PM)

    SUN (PM)

    6:15pm
    Step & Strength

     

     

     

     

     

     

     

     

     

     

     

     

     

    MIND & BODY (Yoga and Pilates) - Airway

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY

    SATURDAY

    SUNDAY

     

     

     

     

     

    9:00am
     Power Yoga

     

    MON (PM)

    TUES (PM)

    WED (PM)

    THUR (PM)

    FRI (PM)

    SAT (PM)

    SUN (PM)

     6:00pm
    Yoga

    6:00pm
    Power Yoga

     6:00pm
    Yoga

     

     

     

     

     

    Child PlayCare Hours (Airway)

    Monday:

    9am

    -

    12pm

    &

    4:00pm

    -

    8:00pm

    Tuesday:

    9am

    -

    12pm

    &

    4:00pm

    -

    8:00pm

    Wednesday:

    9am

    -

    12pm

    &

    4:00pm

    -

    8:00pm

    Thursday:

    9am

    -

    12pm

    &

    4:00pm

    -

    8:00pm

    Friday:

    9am

    -

    12pm

     

     

     

     

    Saturday:

    9am

    -

    12pm

     

     

     

     

    Sunday:

    CLOSED

     

    Beavercreek Schedule

    MONDAY (AM)

    TUESDAY (AM)

    WEDNESDAY (AM)

    THURSDAY (AM)

    FRIDAY (AM)

    SATURDAY (AM)

    SUNDAY (AM)

     

    6:00am
    Michelle
    Yoga

     

     

     

     

    9:00am
    Lee
    Yogalates

    9:00am
    Missy
    Cardio 

     9:00am
    Missy
    Rear Assets

    9:00am
    Irene
    Cardio Blast

    9:00am
    Vicki
    Cardio Circuit Training

    9:00am
    Michelle
    Cardio Circuit Training

     

     

     

     

    10:00am
    Irene
    Rep Reebok

     

    10:00am
    Michelle

    Ab Attack

     

     

    MON (PM)

    TUES (PM)

    WED (PM)

    THUR (PM)

    FRI (PM)

    SAT (PM)

    SUN (PM)

     

     

    		  

     7:30pm
    Nina
    Boot Camp

    		  

     

     1:00pm
    Nina
    Boot Camp


    back to top

    Child PlayCare Hours (Beavercreek)

    Monday:

    9am

    -

    12pm

    &

    5:30pm

    -