Meet The Trainers
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Brandy Brown |
Mike Bullock |
Drew Burdg |
Jeremy Burdg |
Nick Burdg |
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Neal Cash |
Dennis Ehntholt |
Michelle Gangwer |
Nicholas Garrison |
Maurice Harris |
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Brett Hoffacker |
Matthew Hood |
Melissa Ledinsky |
Tom Majercak |
Megan McBride |
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Nick Meyers |
Kelly Meyl |
Lee Pigman |
Mandy Purk-Smith |
Anna Riley |
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Vicki Streng |
Quincy Williams |
Brandy Brown
Personal Quote
With an exercise and nutrition program designed to fit you and dedication, you can reach any goal you desire.
Education & Certification
- International Sports Sciences Association
- American Heart Association Heart Saver AED
Experience
- Certified March 2007
- Designed Programs for Ages 13-65
Specialties
- Weight Loss
- Strenght Gain
- Core Conditioning
- Sport Specific Training
Personal Fitness Background
- Cardiovascular Conditioning
- Strength Training
- Spinning Instructor
Mike Bullock
Favorite Quote
Training should be a part of everyday life and take priority over other things in your life. Because if you don't take care of yourself physically and emotionally how can you take care of others?
Education
- B.S. Criminal Justice
- B.S. Physical Education / Health
- Certified by CCPT
- Certified Instructor Shorin Rye Karate Do
- Certified Self Defense & Pressure Point Control Instructor
- First Aid Certified
Experience
- 40 years of Football Training
- 30 years of Weight Training
- Strength Coach
- 30 years of Track Coaching
- Div 1 Football Coach
- Head H.S. Football / Track Coach
- 40 years of Martial Arts Training
Specialties
- Speed
- Strength
- Agility
- Core
- Balance
- Explosiveness
- Training the Athlete between 10 years and 25 years old
- Nutrition Counseling and Flexibility
Personal Fitness Background
- Just recently certified and training Div 1 Athletes
- Running Speed Camps and training for specific sports
Hobbies
- Martial Arts
- Cooking
- Being a Parent to Four kids
- Teaching
- Golf
Drew Burdg
Personal Quote
A scientifically designed program of resistance training, cardiovascular training, nutrition planning, will produce desired results
Education & Certificates
- Miami University, BS Exercise Science, Nutrition Minor
- National Strength and Conditioning Association Certified Strength and Conditioning Specialist
- American Red Cross CPR
Experience
- Five years experience training clients ranging from athletes, elderly population, general fitness, body building, and lower back and shoulder rehabilitation
Specialties
- Body composition enhancement
- Nutritional planning for weight loss, muscle gain, and sports enhancement
- Shoulder and Lower back rehabilitation
Personal Fitness Background
- Basketball and football
- Body Building
Jeremy Burdg
Personal Quote
Results start with goal setting and being realistic. Putting the plan together gives the guidance one needs to succeed. Nutrition, proper training, and motivation will help you get ahead.
Education & Certification
- University of Phoenix, BS Organizational Management, 2008
- Certified in Sports Performance Nutrition (ISSA) SPN, 2003
- Certified Fitness Trainer (ISSA) CFT, 2001
- American Red Cross CPR Certified
- American Heart Association Heart Saver AED/CPR
Experience
- Over 5,000 Client Training Hours
- 7 years working with nutritional goals one-on-one
- 3 years retail fitness and nutrition
Specialties
- Body Composition Enhancement
- Motivation
- Weight Loss
- Strength Training
- Sport Specific Training
Personal Fitness Background
- Body building
- Basketball
- Soccer
- Softball
Nick Burdg
Personal Quote
“The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.”
Education & Certification
- University of Dayton, BS Physical Therapy (2005)
- University of Dayton, BS Mechanical Engineering, Minor Industrial Engineering (2003)
- American Red Cross, First Aid, CPR, and AED
- National Strength and Conditioning Association, Certified Strength and Conditioning Specialist
- Over 500 volunteer hours in physical therapy setting
Experience
- Five years experience training clients ranging from athletes, elderly population, general fitness, body building, and lower back and shoulder rehabilitation
- Played NCAA Basketball in College
Specialties
- Weight Training Programs
- Injury Rehabilitation
- Sports Specific Training
Neal Cash
Personal Quote
Lack of motivation is conquered by knowledge
Education
- Bachelors in Sports Management; Urbana University, 2007
- Minor in Exercise Science; Urbana University, 2007
Certification
- Certified Personal Trainer; Fitour, 2007
- Certified Fitness Trainer; ISSA, 2006
- First Aid Certification; Red Cross, 2005
- CPR Certification; Red Cross, 2005
Experience
- 4 years College Basketball; Urbana University, 2003-2007
- 3 years Personal Training
Hobbies
- Basketball
- Weight Lifting
Specialties
- Athletic Training
- Sport Specific Training
- Lean Muscle Mass Increase
- Weight Loss in Women
Zack Clement
Favorite Quote
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Dennis Ehntholt
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Michelle Gangwer
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Nicholas Garrison
Personal Quote
If you beleive, you can acheive
Education & Certification
- Minor in Exercise Science; Sinclair Community College
- Personal Trainer Certification; NFPT, 2006
- CPR Certification; Red Cross, 2007
Experience
- Strength / Fitness Training: 10 years
- Full Time Trainer: 1 year
- Injury Rehabilitation: 1 year
Hobbies
- Strength Training
- Dieting
Specialties
- Weight Loss
- Injury Rehabilitation
- Strength Training
- Lean Muscle Mass Increase
Maurice Harris
Personal Quote
Train smarter not harder in every area of fitness. Never let anyone sell you a bill of sale stating that you can't accomplish something. You can achieve anything you want.
Education
- Pursuing a Bachelor of Vocal Performance in Music, Wright State University
- Aerobics and Fitness Association of American Group Exercise Instructor
- AFAA Kickboxing Certified
- International Sports Science Association Personal Trainer
- Madd Dog Spinning Certified
Experience
- 4 years experience training college students, career adults, and retired populations
Specialties
- College-aged populations and career-aged populations
- Weight Loss
Personal Fitness Background
- Former athlete in the sports of track, football, and wrestling
- Competed against the American Gladiators on their live tour in 1993
- Recreational sports include rollerblading, hiking and sand/indoor volleyball
Brett Hoffacker
Personal Quote
To be a champion, you must train like a champion
Education & Certification
- Certified Personal Trainer; Expert Rating, 2008
- Certified Nutritional Counselor; Expert Rating, 2008
- Nutritionist Technician; Gold's Gym Enterprise, 1995
Experience
- 23 years: Personal Trainer
- 23 years: Nutritionist
- 5 years: Participated in Dayton Tough-Man Competition
1989 Champion Light Heavyweight
Retired in 2004 - Amatuer Boxing Dayton Police Athletic League
Record: 7w 1L
Retired in 1987 - 10 Years Semi-Pro Football
Position: Middle Line Backer
Retired in 2000 with over 1,000 Recorded Tackles
Hobbies
- Athletic Training
Specialties
- Body Fat Reduction
- Increase in Lean Muscle Mass
- Strength and Speed Training
- Boxing Coach
Matthew Hood
Personal Quote
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Todd Hornick
Fitness Philosophy
A lifestyle approach to eating right, training hard to enjoy an active, long life. "Eat right, train hard, live long!"
Education
- B.S. Business Administration
- A.A.S. Electronic Engineering
- U.S. Army Primary leadership development course
Certification
- Nationally certified personal trainer
- Completed U.S. Army Basic Training and Scout school
- Trained and conditioned 9 man military scout squad for 5 years
- CPR/First Aid certified
Experience
- 6 years military fitness experience
- 4 years one-to-one personal training
- 10 years martial arts training
Specialties/Background
- Total body conditioning focused on toning and increased muscle
- Personal nutrition/supplementation for optimal results
- Specialize in resistance training, plyometrics, speed & agility, and core
Hobbies
- Weight Training
- Martial Arts
- Golf
- Hiking
- Running
Melissa Ledinsky
Personal Quote
Let thy food be thy medicine. Let thy medicine be thy food.
Education
- Fully Certified Stott Pilates Instructor
- Reebok Core Training Instructor
- Precision Cycling Instructor
- Postural Analysis and Total Body Flexibility Specialist
- Yoga Instructor
Experience
- Teaching Group Fitness Class, 9 years
- Teaching Private Pilates Clients, 3 years
Specialties
- All things Pilates and Nutrition
- Presently working on a Bachelor's Degree in Natural Healing
Personal Fitness Background
- I have been working out personally since I was fifteen years old.
Hobbies
- Gourmet Vegetarian Cooking
- Skiing
- Hiking
- Gardening
Tom Majercak
Personal Quote
Finding the inner strength to improve oneself is a great discovery. Do this and discover a new world of living, improve yourself with exercise and discover a new way of living.
Education
- 1998 Military Police Corps
- 2000 P.T. NCO Recognition
- 2003 Sinclair Police Certification
- 2006 Sinclair A.C.E. Certification Course
Certification
- Physical Training NCO - U.S. Army 2000-2005
- 3 month A.C.E. Certification - Sinclair Community College 2006
Experience
- 4 years U.S. Army P.T. Instructor
- 2 years Personal Training Experience
- Over 100 successfully trained clients
Hobbies
- Lifting
- Skiing
- Biking
- Hiking
- Boating
- Camping
Specialties
- Total Body Composition
- Couples Training
- Military Prep
- Body Toning
Megan McBride
Favorite Quote
"The price of excellence is discipline. The cost of mediocrity is disappointment."
- William Arthur Ward
Education
- B.S. Exercise Science - Eastern Kentucky University
Experience
- Training clients for the last 2 years
- Involved with sports and training all my life
- Worked with a children's special needs fitness clinic
- Clients diagnosed with Multiple Sclerosis
- Sports specific training
- Stroke Victims
- Four First Place Finishes in Figure Competitions
Hobbies
- Working Out
- Being Outdoors
- Sports
- Figure and Bodybuilding
Nick Meyers
Favorite Quote
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Experience
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Hobbies
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Kelly Meyl
Personal Quote
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Education
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Certification
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Experience
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Hobbies
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Specialties
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Lee Pigman
Personal Quote
When designing a one-to-one exercise program, there are many factors to consider! The type, selection, and duration of the exercise combined with a well designed program of smart nutrition decisions and a good dose of motivation will help you reach any goal you can set.
Education & Certificates
- American Council on Exercise Certified Personal Trainer
- American Red Cross CPR
Personal Training Experience
- Certified since 1994
- Designed programs for ages 13-80
Specialties
- Weight Loss
- Strength Gain
- Sport Specific Training
- Core Conditioning
- Injury Rehab
Personal Fitness Background
- Martial Arts
- Power Lifting
- Cardiovascular Conditioning
Mandy Purk-Smith
Personal Quote
As a personal trainer I enjoy helping individuals reach their personal fitness
goals. Educating my clients in the importance of health and nutrition is a step closer
to a healthy lifestyle. I also strive to teach young athletes the proper motor skills
and agility movements to help guide them in sports performance.
"Believing in yourself is the first step to success."
Personal Training Experience
- 4 years Student Athletic Trainer at Wright State University
- 4 years Sports Perfomance and Injury Rehabilitation, Athletes Ages 8-24 Years Old
- 2 years ProFitness Designing Fit-Track Programs for New Members
- 5 years Individual, Group and Sports Performance Training
- 4 years Speed and Agility Training
Specialties
- Coreboard Training
- Sports Specific Training (agility, core, plyometric and speed)
- Weight Loss and Muscle Gain Personal Programs
- Injury Rehabilitation
- Polar System Body Age and Body Composition
- Guideness with Nutritional Information
Education & Certification
- Wright State University, BS Health and Physical Education, Minor Athletic Trainer
- American Heart Association CPR/AED
- National Strength and Conditioning Association
- Reebok Coreboard
- USA Olympic Weight Training Association
Anna Riley
Personal Quote
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Education
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Certification
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Experience
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Hobbies
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Specialties
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Vicki Streng
Favorite Quote
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Experience
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Hobbies
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Quincy Williams
Personal Quote
You only get one body. Taking care of it doesn't have to be a chore. Take care of it now & it'll take care of you later.
Education
- A.A.S. Exercise Science - Sinclair Community College
Certification
- ACE Certified Personal Trainer
Experience
- 5 years Personal Training
Specialties
- Strength Gain
- Muscle Building
- Weight Loss
Hobbies
- Sports
- Music
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